TLFIT
Personal Trainers

Our Personal Trainers

Talha Life Fitness we have experienced, highly skilled and industry recognised qualified personal trainers. Our trainers come from a range of different backgrounds, specialising in different forms of training such as rehabilitation of injury or pain, prehab preventing future injury. Development of specific fitness abilities such as maximum strength, power or endurance. Using different aspects of resistance training with weights to body weight – Yoga , Pilates, Calisthenics and many other concepts We understand each individual is different and require different factors to reach their goals. Our broad group of personal trainers are here to support whatever your needs, we will match the best person for your ambitions

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BLAKE

MINGAY

Blake is a Personal Trainer who is all in it for you and your health and wellbeing. Blake started came into this field because how he was mentored through his own life challenge in his health and wellbeing. Blake will be there to help you build up your mental and physically love and passion for the fitness field, even if you think you don’t have much at all. He is a happy, caring and motivational trainer which loves to find out and read up more on how he can improve you as an individual. We are all different in our own unique way, and therefore we need our own special tailored styled program and workouts to make us a healthier and fitter character. Blake builds a close attachment to individuals who goals are in sports performance, strength and conditioning and general wellbeing. Blake is all about the scientific and the evidence based learning of training in the fitness field as its for every growing.

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Kenyon

Smith

Growing up Kenyon was always passionate about sport and in the later years of high school he realised there was a much greater aspect to sport; fitness. It was then Kenyon realised fitness and sport go hand in hand, without fitness you cannot have sport and vice versa. After school, Kenyon went on to study a Sports Science degree and then finally achieved his personal training diploma. As a personal trainer, he aims to help individuals condition their bodies so they can perform optimally in their respective sports and fitness modalities. He also aims to help individuals with their general fitness goals such as building muscle or losing weight for example. Kenyon learned very late on the effects of unstructured training and the consequences this has on one’s body and therefore his aim is to use his knowledge to help individuals train to achieve their most optimal results whilst ensuring risk of injury remains low.

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FEDERICO

Vermiglio

With clients, he loves to share his passion and knowledge, helping them improve their lifestyle and achieve their desired results.

He is specialised in athletic preparation, post injuries re-education as well as body transformations. He designs bespoke training protocols based on his scientific background and his approach to training will make you feel like a real athlete! It won’t be just a simple workout session, but a 360 degree approach to health and wellness, covering aslo nutrition and recovery aspects.

He is flexible and creative enough to deal with any goal, barrier, aspiration and dream.

He will push you through your limits, make you feel strong enough to defeat your weaknesses. So you can lift heavier and sprint faster!

It will be fun. Take his word for it!

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Victoria

Aldridge

My name is Victoria and I have been a personal trainer and online coach for the last 3 years. I have been working with women specialising in both weight training and body transformation. I believe that training and achieving your goals shouldn’t be a chore. It should be enjoyable and stress free, that’s where I come in. My goal as your coach is to provide you with all the knowledge you need to ensure you will see results. I encourage and educate all my clients along the way enabling them to grow confidence and ensure they are in a happier and healthier place than when they first started out.

Specialises in:
– Body Transformation
– Weight Training

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KEVIN BUGIANI

BARTOLETTI

As a Personal Trainer Kevin’s ambition is to guide you to your goal, but mainly he wants you to enjoy the journey. Having 6 years of experience as a rugby player and just over a year of experience in Crossfit he approaches training by combining the two sports in circuit training type training sessions. The exercises and training session are tailored to individual needs and fitness levels, involving weightlifting, bodyweight exercises and Olympic weightlifting. This training method is enjoyable, motivating but tough, it will definitely drag you from your comfort zone straight into the deep end (injury free). It may seem intense but there are many variations and scalings so that the training suits your fitness level. Don’t just take his word for it, give it a go!

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BLAKE

MINGAY

Blake is a Personal Trainer who is all in it for you and your health and wellbeing. Blake started came into this field because how he was mentored through his own life challenge in his health and wellbeing. Blake will be there to help you build up your mental and physically love and passion for the fitness field, even if you think you don’t have much at all. He is a happy, caring and motivational trainer which loves to find out and read up more on how he can improve you as an individual. We are all different in our own unique way, and therefore we need our own special tailored styled program and workouts to make us a healthier and fitter character. Blake builds a close attachment to individuals who goals are in sports performance, strength and conditioning and general wellbeing. Blake is all about the scientific and the evidence based learning of training in the fitness field as its for every growing.

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Kenyon

Smith

Growing up Kenyon was always passionate about sport and in the later years of high school he realised there was a much greater aspect to sport; fitness. It was then Kenyon realised fitness and sport go hand in hand, without fitness you cannot have sport and vice versa. After school, Kenyon went on to study a Sports Science degree and then finally achieved his personal training diploma. As a personal trainer, he aims to help individuals condition their bodies so they can perform optimally in their respective sports and fitness modalities. He also aims to help individuals with their general fitness goals such as building muscle or losing weight for example. Kenyon learned very late on the effects of unstructured training and the consequences this has on one’s body and therefore his aim is to use his knowledge to help individuals train to achieve their most optimal results whilst ensuring risk of injury remains low.

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Federico

Vermiglio

With clients, he loves to share his passion and knowledge, helping them improve their lifestyle and achieve their desired results.

He is specialised in athletic preparation, post injuries re-education as well as body transformations. He designs bespoke training protocols based on his scientific background and his approach to training will make you feel like a real athlete! It won’t be just a simple workout session, but a 360 degree approach to health and wellness, covering aslo nutrition and recovery aspects.

He is flexible and creative enough to deal with any goal, barrier, aspiration and dream.

He will push you through your limits, make you feel strong enough to defeat your weaknesses. So you can lift heavier and sprint faster!

It will be fun. Take his word for it!

blank

Victoria

Aldridge

My name is Victoria and I have been a personal trainer and online coach for the last 3 years. I have been working with women specialising in both weight training and body transformation. I believe that training and achieving your goals shouldn’t be a chore. It should be enjoyable and stress free, that’s where I come in.

My goal as your coach is to provide you with all the knowledge you need to ensure you will see results. I encourage and educate all my clients along the way enabling them to grow confidence and ensure they are in a happier and healthier place than when they first started out.

Specialises in

– Body Transformation

– Weight Training

blank

KEVIN BUGIANI

BARTOLETTI

As a Personal Trainer Kevin’s ambition is to guide you to your goal, but mainly he wants you to enjoy the journey. Having 6 years of experience as a rugby player and just over a year of experience in Crossfit he approaches training by combining the two sports in circuit training type training sessions. The exercises and training session are tailored to individual needs and fitness levels, involving weightlifting, bodyweight exercises and Olympic weightlifting. This training method is enjoyable, motivating but tough, it will definitely drag you from your comfort zone straight into the deep end (injury free). It may seem intense but there are many variations and scalings so that the training suits your fitness level. Don’t just take his word for it, give it a go!