Menu
Menu
Menu
Bringing balance to your lifestyle and your body is a must for optimal recovery which leads to optimal growth and wellbeing. Boosting performance in all areas of your life. We have highly qualified and professional Massage Therapist, Sports Masseuse in our team. Our therapists have been in the industry for many years and are no stranger to helping others feel great through massage. Massage services are focused on brining balance back to your body and lifestyle. Not only will massage help you physically, bringing balance to your body but mentally you will leave feeling fantastic.
Massage is a treatment that uses different kinds of physical contact to relax, revive and heal the body. It is used to treat a wide range of emotional and physical health problems and is one of the most popular treatment.
What is massage therapy?
Massage is the stroking, kneading, warming, rolling and pressing of skin and muscles.
There are lots of different kinds of massage, with different origins and aims: some focus on soothing muscle pain, others on increasing energy levels, some aim to improve a specific physical condition, others simply to help you relax.
Massage makes you feel good in lots of ways, and can have a positive effect on your whole body: your bones, your muscles, your heart, your skin, your breathing, digestion, and your mental health.
Massage has some great benefits:
David has trained in multiple different aspects of therapy and integrates all of these methods to help
bring back balance to your body and wellbeing.
From a relaxing Swedish massage to calm, sooth and leave you feeling revitalized, loosened and
regenerating the body. To deep tissue, sports massage focusing on specific muscles or imbalances to
help realign the body to release built up tension. Promoting the body alignment to hold a neutral
posture. The therapy is focused to leave you feeling unrestricted without tension and be pain free.
The time spent is specific to your requirements and needs.
David has trained in multiple different aspects of therapy and integrates all of these methods to help bring back balance to your body and wellbeing.
From a relaxing Swedish massage to calm, sooth and leave you feeling revitalized, loosened and regenerating the body. To deep tissue, sports massage focusing on specific muscles or imbalances to help realign the body to release built up tension. Promoting the body alignment to hold a neutral posture. The therapy is focused to leave you feeling unrestricted without tension and be pain free.
The time spent is specific to your requirements and needs.
© 2021 Talha Life Fitness
Before any massage treatment, avoid large meals or alcohol. It’s also a good idea to drink plenty of water, which will help your body to flush the toxins out of your body.
You should always tell your therapist in advance if you:
as this may affect the kind of oil and treatment you receive.